More revelations… I still need a new pair of sneakers! and I don’t think basketball was intense enough to replace interval work on the track. Monday: Recovery. Tuesday: Hill sprints. 1/2 mile...
Steamtown Marathon Training: Week 7
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Steamtown Marathon
Steamtown Marathon Training: Week 6
Well, I’m late getting this out again but better late than never. There are a few things I have figured out by now…I still don’t know how to schedule my nutrition and I need a new pair of sneakers....
Steamtown Marathon Training: Week 5
Another week is in the books. I am starting to get a little concerned with my progress. 26 miles seems a long way off. Geoff, on the other hand, completed 18 miles on Friday. Monday: Recovery...
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