Runner

Not A Runner 7/12/16

Not A Runner 7/12/16

As  non-runner, I took the day off yesterday (because my watch told me to – yes, the Garmin 735xt will recommend recovery time after a workout). A real runner would have run anyway, but I like...

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I Am NOT A Runner

I am not a runner, but I am going to run a marathon for charity. I registered for the Steamtown Marathon on May 25, along with our new PT partner, Geoff. We work with runners in the clinic and...

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PHYSICAL THERAPY
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BLOOD FLOW RESTRICTION
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COLD COMPRESSION THERAPY
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CUPPING
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 IASTM
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JOINT MOBILIZATION
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LASER THERAPY
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MANUAL THERAPY
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MYOFASCIAL RELEASE

NEUROMUSCULAR RE-EDUCATION
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ORTHOPEDIC THERAPY
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SOFT TISSUE MOBILIZATION
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SPORTS REHABILITATION
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THERAPEUTIC EXERCISE
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SPINAL MANIPULATION
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NORMATEC RECOVERY SYSTEMS
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INFARED SAUNA