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“Core Strength”… You’ve seen these words on billboards advertising gym memberships, on the latest health-trend manifestos, and on the front page of your fitness magazine. You’ve even heard your...
If your desk area consists of a sofa cushion, and low coffee table, then we’re taking a stab in the dark and guessing you’ve converted your living room into an office. And while that’s all fun and...
Golf… it’s a sport that calls to mind beautiful Saturday mornings, a cold beer at the club after a great 18-hole day, and that elusive birdie you’ve been trying to get for years. And while this all...
Do you ever feel as though nothing will ever help you get rid of your pain? Have you suffered for so long that you’ve just started to accept your pain as a burden you’re destined to carry? Many...
The good old days… , strolling down your driveway to wave at a neighbor and perhaps share in some gossip, meeting your friends at the local sushi restaurant for a bite to eat… we miss that, don’t...
Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand signals to describe the dish you wanted? Did you whip out your phone and...
Unless you’re gifted with extraordinary medical abilities, you probably can’t immediately tell the difference between a pulled muscles or something else. Hey, let’s face it, most people aren’t...
Knee pain affects almost every single person at some point in their lives. From sprains, to cartilage issues, all the way through to posture-related injuries and muscle tears, knee pain seems to...
Most of us like to think we know ourselves fairly well – we know we’re happy when the sun is shining, when we drink a good cup of coffee, or when we spend time with our loved ones. On the other...
Remember how you used to be terrified of needles as a child? How thinking about the glinting needles probably helped you forget you were sick at all? Yes, we all know that feeling and remember it...
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