I Am NOT a Runner

I am not a runner, but I am going to run a marathon for charity. I registered for the Steamtown Marathon on May 25, along with our new PT partner, Geoff. We work with runners in the clinic and provide instruction regarding running technique, but I do not enjoy running. Many people speak of a …

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not runner

Not a Runner 7/12/16

As  non-runner, I took the day off yesterday (because my watch told me to – yes, the Garmin 735xt will recommend recovery time after a workout). A real runner would have run anyway, but I like excuses. I was slated to do skill work today but opted to play basketball instead (way more enjoyable for me!). Tomorrow …

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