How many times have you run that mile? How many times have you looked at your stopwatch and sighed at the missed minutes or
If you suffer from arthritis, winter is less a call for celebration, snowball fights, and snuggly evenings on the sofa, and more a cause
We all know the feeling… it’s cold outside, the bed is a lot warmer than the yoga mat, and your willpower is as close
There’s something about driving, isn’t there? The long roads, the beautiful landscapes, great music on the stereo, and back pain. Wait, what? Back pain?
We help people in pain overcome limitations and stay active without relying on surgery or painkillers, even if past treatments have failed.