Uncategorized

An Intern's Experience at Body Moksha

An Intern’s Experience at Body Moksha

Written by Aidan Walsh ​Not only is there good music, spectacular gym equipment, and friendly mask-wearing faces at Body Moksha, but the best well-rounded physical therapy there is.  Body Moksha is unlike any other physical therapy treatment. When I first started my internship I noticed Tejal and Sam’s top-notch organization skills, excellent communication, and kindness. What …

An Intern’s Experience at Body Moksha Read More »

Telehealth Physical Therapy-Just as Effective as In-Person Visits

Telehealth Physical Therapy: Just as Effective as In-Person Visits

With all the changes happening in the world today – virtual doctors appointments, Zoom happy hour with friends, video calls for board meetings, etc. – we’re seemingly bombarded with a sensory overload. Technology has somehow taken the place of more traditional modes of communication during the COVID-19 era, and this can be frustrating, taxing, and …

Telehealth Physical Therapy: Just as Effective as In-Person Visits Read More »

the-importance-of-warming-up

The Importance of Warming Up

Imagine getting ready for a 10K… new shoes, weeks of training, an air-tight exercise routine, high-quality snacks… you’ve got it all planned out. The big day finally arrives and you hop in the car to get into the fray. Excitement builds and you’ve got your eye on the prize. In your excitement, though, you forget …

The Importance of Warming Up Read More »