New Year

New Year…New You?

New Year…New You?

New Year’s Resolution, Getting In Shape while Avoiding Overuse Training SyndromeFor Many Americans, getting in better shape is the first thing that comes to mind when choosing a New Year’s...

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Impact Physio (Happy New Year)

Impact Physio (Happy New Year)

Do you have plans to make changes in the upcoming year? Are there things to improve? Resolutions to make? According to Forbes, only 8% of the people who make a New Year’s resolution are successful...

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