New Year’s Resolution, Getting In Shape while Avoiding Overuse Training SyndromeFor Many Americans, getting in better shape is the first thing that comes to mind when choosing a New Year’s...
New Year…New You?
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Blogs
Are You Thinking Of Getting Knee Or Hip Replacement Surgery? Ask Yourself These Three Questions First
So, you’re thinking about knee or hip replacement surgery… it’s a big decision. Alongside getting a mortgage, starting a family, and walking your children down the aisle, major surgery is one of the...
Health Coaching Program
HEALTHY BODY + HEALTHY MIND + HEALTHY RELATIONSHIPS = OPTIMAL HEALTH. If you want to lose weight and keep it off, become healthier, and live a more fulfilled life, this program will change your...
Covid-19 Updated
Our Commitment to Patient SafetyThe health, safety and well-being of our patients and staff remain our top priority here at Impact Physio. We are closely monitoring the Coronavirus (COVID-19)...
Core Strength
Understanding Core Strength and What to do About It “Core Strength”… You’ve seen these words on billboards advertising gym memberships, on the latest health-trend manifestos, and on the front page...
The Hidden Cause Of Your Constant Neck & Upper Back Pain
Neck pain and upper back pain may be two of the most common ailments people experience. From struggling to move your neck, to worrying about the position you sit in on your favorite sofa, pain in...
WHY Back Pain Isn’t “NORMAL” Even If You’re Getting Older
Back pain: very few people go through life without feeling its debilitating effects. From dull aches to sharp, stabbing sensations, back pain can afflict many of us in various ways. For a some...
What Parents NEED To Know About The ACL
The ACL: What is it, what does it do and why does it matter?As you watch the NCAA March Madness basketball games, a player makes an athletic cut towards the basket, when suddenly he feels a “pop”...
Pickleball: America’s Fastest Growing Sport
Over the last few weeks, there’s been a buzz about an up and coming sport called Pickleball. I’ve been very confused yet intrigued to learn more about this mystery sport. Why is it called...
What Does Technology Have To Do With Your Back Pain?
Your grandchild is running towards you with extreme excitement, anticipating being picked up over your head and flown like an airplane. This situation moving forward can go three routes: You’re...
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