Our Commitment to Patient SafetyThe health, safety and well-being of our patients and staff remain our top priority here at Impact Physio. We are closely monitoring the Coronavirus (COVID-19)...
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Core Strength
Understanding Core Strength and What to do About It “Core Strength”… You’ve seen these words on billboards advertising gym memberships, on the latest health-trend manifestos, and on the front page...
The Hidden Cause Of Your Constant Neck & Upper Back Pain
Neck pain and upper back pain may be two of the most common ailments people experience. From struggling to move your neck, to worrying about the position you sit in on your favorite sofa, pain in...
WHY Back Pain Isn’t “NORMAL” Even If You’re Getting Older
Back pain: very few people go through life without feeling its debilitating effects. From dull aches to sharp, stabbing sensations, back pain can afflict many of us in various ways. For a some...
What Parents NEED To Know About The ACL
The ACL: What is it, what does it do and why does it matter?As you watch the NCAA March Madness basketball games, a player makes an athletic cut towards the basket, when suddenly he feels a “pop”...
Pickleball: America’s Fastest Growing Sport
Over the last few weeks, there’s been a buzz about an up and coming sport called Pickleball. I’ve been very confused yet intrigued to learn more about this mystery sport. Why is it called...
What Does Technology Have To Do With Your Back Pain?
Your grandchild is running towards you with extreme excitement, anticipating being picked up over your head and flown like an airplane. This situation moving forward can go three routes: You’re...
Impact Physio (Happy New Year)
Do you have plans to make changes in the upcoming year? Are there things to improve? Resolutions to make? According to Forbes, only 8% of the people who make a New Year’s resolution are successful...
Merry Christmas!
On behalf of everyone at Impact Physio, I would like to take this opportunity to wish you a Merry Christmas, or Happy Hanukkah or best wishes for whatever your beliefs are! This is probably my...
Steamtown Marathon: What I Learned
If I had to sum up my marathon experience with one word, it would be “Humbling”. There was a ton of support from organizers, volunteers, and fans along the way. There were a lot of runners who...
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