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SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS

SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS

December 11, 2022

Check out the references below for additional information.

45% make new years resolutions

Tip References

  1. Create a habit, not a resolution
  2. Walk 30 min/day
  3. Check your meal portion sizes

See a physical therapist for aches or pains

http://www.biomedcentral.com/1472-6963/15/150

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Categories

PHYSICAL THERAPY
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BLOOD FLOW RESTRICTION
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COLD COMPRESSION THERAPY
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CUPPING
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 IASTM
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JOINT MOBILIZATION
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LASER THERAPY
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MANUAL THERAPY
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MYOFASCIAL RELEASE

NEUROMUSCULAR RE-EDUCATION
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ORTHOPEDIC THERAPY
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SOFT TISSUE MOBILIZATION
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SPORTS REHABILITATION
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THERAPEUTIC EXERCISE
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SPINAL MANIPULATION
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NORMATEC RECOVERY SYSTEMS
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INFARED SAUNA