Monthly Newsletter

ARE SWIMMERS MORE LIKELY TO SUSTAIN OVERUSE OR ACUTE INJURIES?

Many people believe that the term “acute” refers to an injury and describes the level of pain. Medicinenet.com defines an acute injury as the “…abrupt onset. This refers to a condition. Acute can also refer to a condition that is short-term, rapidly progressing, and requires urgent care.

Swimming swimmers are not likely to suffer from “acute injuries” which require urgent medical attention. They experience slow-onset (insidious) injuries to their muscles and joints. These problems are often referred to as “overuse” issues. These issues are often treated by physical therapists.

Shoulder impingement This condition can be found here. This condition is usually caused by muscle imbalances or flexibility problems. Along with modifications or corrections to fly or freestyle swimming techniques, physical therapy can be very helpful.

Click Here to Learn More About Shoulder Impingement

Chronic neck discomfort is a condition that’s often caused by repetitive neck and upper shoulder movements. Poor technique can often be the root cause. It is possible to get help from a qualified swim coach, as well as training modifications and application of ice on the affected area.

For more information about neck pain, click here

Patellofemoral Pain – This is a problem with your kneecap that is most commonly seen in breaststroke swimmers. Kick modification, strengthening, and occasionally bracing are helpful in most cases.

To learn more about the patellofemoral pain syndrome, click here

Have a question about your pain? Our team in South Abington Township is here to help.

Schedule Appointment

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • (570) 319-6903 Prefer to talk now? Call us.
  • Request your first visit

5.0 · 286+ Google reviews

Typical response: under 2 business hours

Step 1 of 5

So we know who to look for when you walk in.